Weight: 113.8
Lean Mass: 73.8
Fat Mass: 26.2
BMI: 20.1
Breakfast: 2 eggs sunny side up
Lunch: baby artichoke salad at Serafina [too lemony] and a latte with extra cream [mini-cheat?]
Dinner: lots of meat and organs at Gyu-Kaku [yummmy!]
Feeling like pancakes totally backtracked my progress. Back to square one
:-(
Lean Mass: 73.8
Fat Mass: 26.2
BMI: 20.1
Breakfast: 2 eggs sunny side up
Lunch: baby artichoke salad at Serafina [too lemony] and a latte with extra cream [mini-cheat?]
Dinner: lots of meat and organs at Gyu-Kaku [yummmy!]
Feeling like pancakes totally backtracked my progress. Back to square one
:-(
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